I have recently discovered a spinning place in Mt. Pleasant that I wanted to share with my fellow Mt. Pleasant neighbors. Beau and I frequent the Chinese place next door and while there a couple of weeks ago, I picked up their flyer. The place is called N:MOTION. It’s a Christian-based spinning place for women only.
I went this morning for the first time. I loved it! 30 minutes of intense spinning, 15 minutes of weight lifting/abdominals and 15 minutes of cool down/stretching. It’s a very encouraging place and one I’ll return to. Check out their website here and hopefully I’ll see you there some morning. (I go at 5:30 am!)
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